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Category: Track and Field

3 Indoor Workouts For Your Track Team

For a majority of track coaches, being outside is the only go-to for your team’s practices. This is great…until bad weather leaves you scrambling indoors. Creating indoor practices for different […]

3 Ways To Prevent Runner’s Knee

As a runner, any injury you experience can be detrimental…especially when it involves your knee. Runner’s knee is a common injury for cross country and track athletes with symptoms including […]

2 Methods To Avoid Running Fatigue

Do you catch yourself breathing harder each time your run? The constant loss of breath and tired sensation you experience could be linked to not knowing how to breathe as […]

Put The Fun Back In Fundraising

Searching for new fundraising ideas for your team is a pain in every coach’s side. Yard sale? Yawn. Magazine fundraisers? Not a chance. With the school year almost over, it’s time to […]

Top 4 Benefits Of Being On A Sports Team

Participating on a sports team, whether it was for a single season or for most of your life, teaches you skills that can be applied throughout your life. From succeeding […]

Finish The Winter Semester Strong

The holidays have come and gone which means that summer vacation is a few months and an arm’s reach away. But before you get carried away with planning trips to […]

Still Need Gift Ideas For The Holidays?

‘Tis the season for gifting your athletes, friends, and family! Are you still scrambling to find the right gift for the special people in your life? Don’t worry, GTM Sportswear’s […]