Always at the forefront of innovation, Champion is one of the first major sports apparel brands to join the world of Esports – before competitors Nike, Adidas, Puma and Reebok. Starting in…
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Competition
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Creating a dance routine that is fun and visually appealing can be difficult to accomplish. From music, choreography and teaching the routine, we have the tips you need to make your sideline…
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Experts: Jennifer A., former Manhattan High cheer coach Chris L., Manhattan High School cheer coach Jennifer coached at Manhattan High School for nine years. She started out as the Junior Varsity Coach…
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Team F.I.E.R.C.E. brand ambassadors KIPP University Prep shares how their squad prepared for their basketball and competition season. How can those cheering just for basketball condition for their season? KIPP: What they…
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Most people have heard the old saying, “if you look good then you will perform good”. Rubbish? Maybe not. There seems to be some psychology and functional evidence to support that wearing…
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Do you have a pitcher who is having a hard time maintaining his balance? Is he rushing pitches? Help him improve his pitches by implementing the following baseball drills into his practices…
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Is it your first year as a goalie? Starting the season in a new position can be nerve-wracking if you don’t know how to prepare or what to expect. Here are the…
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After try-outs and many weeks of practice, you’ve found out you made the color guard. Now what? Being a member of your color guard requires dedication, practice and endurance, which means all…
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Becoming the new captain can be a fun and challenging experience. As the new captain, one of the first skills you need to master early in the season is how to juggle…
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Is it your child’s first year in gymnastics? If so, you may have a few questions running through your head such as “What should we bring?” and “What will they learn during…