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Category: Competition

2 Methods To Avoid Running Fatigue

Do you catch yourself breathing harder each time your run? The constant loss of breath and tired sensation you experience could be linked to not knowing how to breathe as […]

5 Tips New Cheer Coaches Should Know

Is it your first year as a youth cheer coach? Coaching a youth cheerleading team can be daunting if you’ve never coached a younger squad before. Champion Teamwear’s in-house cheer […]