2 Methods To Avoid Running Fatigue
Do you catch yourself breathing harder each time your run? The constant loss of breath and tired sensation you experience could be linked to not knowing how to breathe as […]
Kinesiology Tape For Runners: Fad Or The Future?
You may be seeing more and more athletes covered in bright colored adhesive. What is it they’re wearing? Kinesiology tape. Is this new craze the real deal or hype? After […]