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Category: Wellness

3 Tips to Improve Your Swing

As a golfer, your swing determines whether or not you’ll have a winning game. From how you should position yourself to which club sizes you’ll need, Champion powered by GTM […]

Top Tryout Tips for Cheerleaders

It’s officially tryout season which means it’s time to perfect your motions and learn those routines! Are you feeling a little nervous about your tryout? Our expert cheer coach and […]

5 Tips For Preschool Tumbling

When teaching tumbling basics to preschoolers, there are several things you need to be successful. From maintaining your gymnasts’ attention to getting them excited to learn, Champion powered by GTM […]

5 Off-Season Training Tips for Wrestlers

Your wrestling season is officially over which means it’s time to start your off-season training. From dietary requirements to the workouts you should include, read the top 5 off-season wrestling […]

5 Ways To Strengthen Your Serves

An important skill every volleyball player should master is their serve. A well-controlled, powerful serve can increase your team’s chances of scoring while edging out your competition. Are your serves […]

5 Ways to Stand Out At Basketball Tryouts

It’s time for tryouts…do you know how to stand out from other basketball hopefuls? Your school’s coaches are looking for athletes that can play the game well, has a positive […]

3 Indoor Workouts For Your Track Team

For a majority of track coaches, being outside is the only go-to for your team’s practices. This is great…until bad weather leaves you scrambling indoors. Creating indoor practices for different […]