


5 Key Techniques For Conditioning Wrestlers
Implementing the right techniques into your training regimen can not only improve your performance, but strengthen key muscles in your body. From improving your core to full body workouts, we […]

Put The Fun Back In Fundraising
Searching for new fundraising ideas for your team is a pain in every coach’s side. Yard sale? Yawn. Magazine fundraisers? Not a chance. With the school year almost over, it’s time to […]

Why Team Involvement Is Great For College Applications
Four years of high school has prepared you for this…college applications. Filling out college applications can be a stressful and sometimes costly experience. Making every word and experience count will […]

Top 4 Benefits Of Being On A Sports Team
Participating on a sports team, whether it was for a single season or for most of your life, teaches you skills that can be applied throughout your life. From succeeding […]

Finish The Winter Semester Strong
The holidays have come and gone which means that summer vacation is a few months and an arm’s reach away. But before you get carried away with planning trips to […]

You Were A Wrestler If…
The holidays are over which means that the delicious temptations wrestlers tried to avoid are long gone. To celebrate surviving the holiday season, here’s 10 things only wrestlers would understand.

Still Need Gift Ideas For The Holidays?
‘Tis the season for gifting your athletes, friends, and family! Are you still scrambling to find the right gift for the special people in your life? Don’t worry, GTM Sportswear’s […]

How To Stay In Shape During The Holidays
Guess what? The holidays are finally here! But, what does this mean for your Spring season conditioning? Fortunately you can still enjoy every thing that comes with the holidays.

By The Numbers: Wrestling Edition
With the new wrestling season underway, here are 10 facts you may not know about the sport. seconds is the fastest and official record for pinning an opponent at the […]